There is evidence, for example, that DIM supplements may have benefits in preventing colorectal cancer. While we often think of estrogen as being only linked to women’s health, using a DIM supplement could also benefit men. When you supplement with DIM, it can promote the metabolism of the beneficial estrogen, balancing hormones. Researchers theorize that it could be beneficial to increase the production of this good estrogen, and that’s why DIM may be a useful supplement. This type of estrogen is called 2-methoxy estrogens. There are several types of estrogen, and one, in particular, may prevent the growth of malignant tumors. When your stomach acid hits these enzymes, something called indole-3 carbinol or I3C is formed. When you chew cruciferous vegetables, enzymes are released. This popular supplement is a plant nutrient. So what exactly is DIM, aside from being a compound in cruciferous vegetables that can block bad estrogen and promote balanced natural hormones? In colon cancer cells as well as prostate cancer cells, DIM inhibits CDK activity and induces apoptosis.
There is research showing DIM’s effectiveness in inducing apoptosis in pancreatic cancer cells.DIM has been shown to prevent the invasion by cancer cells of normal tissue.DIM has demonstrated antiproliferative effects on cancer cell models and in animal cancer cells.MSKCC specifically says the following, based on currently available research about the benefits: DIM may help patients with certain types of prostate cancer, and it may also reverse abnormal changes in the cells on the cervix’s surface. It may also increase bone mass, so it’s being studied for its potential benefits for patients with osteoporosis. MSKCC goes on to say that in lab and animal studies, the DIM compound has anticancer and anti-inflammatory effects. It also blocks something called aromatase, which converts testosterone levels to estrogen.Īccording to Memorial Sloan Kettering Cancer Center, although clinical data is somewhat limited, diindolylmethane has anticancer effects. It’s believed that DIM can balance hormones by adjusting the amount of bad-to-good estrogen levels. Reducing the negative effects of estrogen.That compound is one reason why women at high risk for breast cancer are sometimes advised to eat vegetables like broccoli and cabbage.ĭIM is a hormone-balancing compound, which is why they have become increasingly popular. What is DIM?ĭIM stands for diindolylmethane, and it’s something found in cruciferous vegetables. We also provide information and answers to common questions you may, such as what DIM is used for. We based on our reviews on the reputation of the brand, and what reviewers say. We put together a list of DIM supplement reviews to help you find the best one for your needs.
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